Balanced Body             Balanced Life                              
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 Therapeutic Massage   
 Call Today - you're going to feel the difference!                                                           

Therapeutic Massage

Massage is one of the oldest, simplest forms of therapy, using stroking, pressing and kneading areas of the body to relieve pain, relax, stimulate, and tone the body.  Massage does much more than create a pleasant sensation on the skin; it also works on the soft tissues (the muscles, tendons, and ligaments) to improve muscle tone.  Although it largely affects those muscles just under the skin, it's benefits can also reach the deeper layers of muscle and the organs themselves.  Massage also stimulates blood circulation assists the lymphatic system, which runs parallel to the circulatory system, improving the elimination of waste throughout the body.

Although a single massage will be enjoyable, the effects of massage are cumulative, and a series of massage treatments will bring the greatest relief and benefit.

Regular massage can have the effect of strengthening and toning the entire body mechanism, thus preventing unnecessary strains and injuries that might otherwise occur due to excess tension and any resulting structural weakness.

Massage can stimulate or calm the nervous system, depending upon what is required by the individual, thus helping reduce fatigue and leaving the client with a feeling of replenished energy.  At its best, massage has the potential to restore the individual physically, mentally and emotionally.  

Balanced Body
   Balanced Life
28225 Nathan Lane
Lindstrom, MN 55045



*Advanced Craniosacral Therapy

*Chinese Detoxification Abdominal Massage (Chi Nei Tsang)

*Deep/Connective Tissue/Sports

*Foot/Hand Reflexology

*Manual Lymph Drainage

*MPS Scar & Cranial Release Therapy (SRT)

*MPS Pain Relief/Management

*MPS Advanced Integrative Circuits I

*Myofascial Release

*Somato-Emotional Release

*Reiki II

*Thai Yoga Massage

Link to learn more about MPS:

From Hwy 8, turn onto Olinda Trail (Cnty Rd 25).  Go 2.3 miles.  Turn right onto Morgan Ave (Cnty Rd 27). Go 2/10 of a mile.  Turn right onto Nathan Lane.  I am the 3rd house on the left.  Park in the middle of the wrap around driveway  (1/2 way between the gates on the pavement)Look for small red and white directional signs.  The office is to the right of the house, around, behind.  Follow the green paver sidewalk. The office door is marked.  If there is a car parked in the wrap around driveway, please wait in your vehicle.  There is not a reception room.

LaRae Fjellman, C.M.T., F.S.I. M.
Member ABMP & IAHP

Length of Appointments
Please note that all one hour appointments are booked for 75 minutes to ensure that each client receives a full 60 minutes bodywork session.  Please arrive on time.  Late arrival will be deducted from scheduled time.

 RATES 2020:
 Sliding fee scale: pd at time of service
Medical Therapeutic Massage:
30 MINUTES:  $40
60 MINUTES:  $70-85
90 MINUTES:  $105-125
120 MINUTES:  $140-160
Tips are welcome

Credit card fee:  flat rate $72.50/hr (min)
Weekend rate: $70/hr
After hours: $85/hr
Fee for payment received after date of service:  $75/hr

Thai Yoga Massage:
90 minutes:  $115
2 hours:  $150
3 hours:  $225
60 minutes:  $75
MicroCurrent Pen Stimulation:
1 hour:  $80
Scar Release:
1 Hour: $80

Mon:  8:45am to 6:00pm
Tues:  8:45am to 6:00pm
Wed:  8:45am to 6:00pm
Thurs:  closed
Friday:  closed
Sat:  closed
Sun:  closed

ALL appointments must be cancelled 24 hrs in advanced or they will be accessed a stated fee.  See below for complete policy.

Benefits of Massage

*Release of chronic muscular tension & pain

*Carpal Tunnel Syndrome/Repetitive Strain

*Increase joint flexibility

*Reduce mental/physical fatigue/stress

*Improve circulation


*Migraines; TMJ


*Faster healing of injured muscles

*Improve posture

*Lower blood pressure

*Sciatic nerve problems

*Soft tissue injuries (car accidents; whiplash)

*Bodily stress conditions due to pregnancy

*Sport injuries


*Stiffness/arthritic conditions/old age

Cancellation Policy
We understand that unanticipated events happen occasionally in everyone’s life. In our desire to be effective and fair to all clients, the following policies are honored:

24 hour advance notice is required when cancelling an appointment.  Monday appointments must be canceled on Friday.  This allows the opportunity for someone else to schedule an appointment. If you are unable to give us 24 hours advance notice you will be charged the full amount of your appointment. This amount must be paid prior to your next scheduled appointment.

Anyone who either forgets or consciously chooses to forgo their appointment for whatever reason will be considered a “no-show.” They will be charged for their “missed” appointment.

Late Arrivals
If you arrive late, your session may be shortened in order to accommodate others whose appointments follow yours. Depending upon how late you arrive, your therapist will then determine if there is enough time remaining to start a treatment. Regardless of the length of the treatment actually given, you will be responsible for the “full” session. Out of respect and consideration to your therapist and other customers, please plan accordingly and be on time.

We look forward to serving you!
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